M E D I A N
B R I E F

t o w n & c i t y

h e l l o

habitual nourishment

boost your immune system
rapid urbanization and changing lifestyles have led to a shift in dietary patterns.

Those nutrients can stop cell damage that can lead to many diseases.
Limiting intake of free sugars to less than 10% of total energy intake is part of a healthy diet.

Just do Not
overdo
it

Diet evolves over time, being influenced by many social and economic factors.

MEDIA N